dairy products for cancer patients
Milk is often called a “complete food” because it contains essential nutrients like calcium, protein and vitamin-D. However, modern milk is not as pure as it used to be; it often contains additives, chemicals, and hormones that are bad for our health. Dairy consumption may be connected to several types of cancer, according to research, which raises questions about its safety.
Several researches and studies have found a connection between dairy and cancer
It’s interesting to note that fermented dairy products, such as yogurt, may have some health advantages; research indicates that they may reduce the incidence of colorectal, bladder, and even breast cancer in some circumstances. Yogurt is also simpler to digest than conventional milk since fermentation breaks down lactose and proteins, which may make it a safer and healthier dairy choice for many.
If you struggle with lactose intolerance, hormonal imbalances, allergies, or digestive issues, it may be best to avoid milk or consume it cautiously. Even organic milk should be drunk in moderation because it still includes natural hormones and IGF-1, even if it is a healthier option because it comes from cows that aren’t given synthetic hormones or antibiotics. When it comes to dairy consumption, always pay attention to your body and seek advice from a healthcare provider.
While milk has nutritional benefits, its link to cancer risk cannot be ignored. If you consume dairy, go for organic or fermented options like yogurt and avoid excessive intake. Always consult a doctor or nutritionist for personalised advice, especially if you have cancer or other health concerns.
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