Author: Carer Reporter
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An Effective Exercise Program for Cancer Survivors
In this guide, we explore a comprehensive exercise program designed to optimize post-cancer recovery, ensuring a journey marked not just by resilience but by a newfound sense of empowerment and holistic wellness.
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Physical activity tips for cancer survivors
Engaging in tailored exercises and activities can significantly enhance both physical and mental health for cancer survivors. Here are invaluable tips to navigate the path toward a more active and vibrant life post-cancer.
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Manage your Mental and Emotional Health with Meditation
Meditation is a way of connecting with a natural state of mind that is spacious and clear. It’s not eliminating thoughts, but noticing when our mind is busy or racing. Meditation can help you connect with the breath and bring calmness to the mind.
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The Importance of Exercise During Cancer Treatment
The role exercise plays in cancer care is becoming increasingly important. Exercise is known to be safe and helpful for cancer survivors during and after treatment.
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Myths and Facts about Nutrition
Misconceptions about cancer causes can lead to unnecessary worry about your health and in some cases can also cause malnutrition. Let’s have a look at few of these myths
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Physical Changes and Fear of Relapse
Your body image is how you feel about the way you look. Cancer and its treatment can change how you look and feel about yourself. Coping with these changes are a part of dealing with cancer.
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What can you do to improve your mental health after cancer treatment?
What to expect after completing your treatment, and tips to help you cope
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How to Take Care of Yourself When Helping Your Loved One
Taking care of your loved one can make you feel happy. It might give you a deep sense of satisfaction or accomplishment in caring for someone. At the same it can take a toll on your health and can stress you out to the same extent as the patient. It’s very important to take care…
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Cancer Treatment Types: What they are and how are they administered
In this article we would be discussing the different types of cancer treatment, what they are and their mechanisms. So, let’s get started!
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Carer and Integrative Oncology
CARER provides personalized care with respect to nutrition, physical activity, mental well-being and other lifestyle changes alongside conventional cancer treatment. Focused on managing treatment side-effects, improving recovery rates, quality of life and survival.