Author: Samara Mahindra
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Harnessing the Healing Power of Ashwagandha for Cancer-Related Fatigue
Introduction: Ashwagandha (Withania somnifera), revered as one of the most valuable herbs in Ayurveda, holds promise in addressing cancer-related fatigue (CRF), a pervasive and debilitating symptom associated with cancer and its treatment. With its potent blend of medicinal compounds, including steroidal lactones, withanolides, alkaloids, and polyphenols, ashwagandha emerges as a beacon of hope for individuals…
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Moving Ahead from Cancer
When you are able to move through the odds, everything starts to align. This video will help understand that cancer is not the end of the road and motivate you to make the right choices to move ahead.
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5 Essential Exercises for Fatigued Patients
Introduction: Cancer and its treatments often inflict side effects that significantly impact patients’ quality of life. Among these, cancer-related fatigue (CRF) stands out as a pervasive and debilitating symptom that affects patients throughout their cancer journey. In the pursuit of holistic recovery, incorporating tailored exercises can play a pivotal role in not only enhancing physical…
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Steer Clear of Conversations and People you Rather Avoid
In this video, we share insights on the importance of steering clear of conversations and people you’d rather avoid during the cancer journey and that’s perfectly fine. People are curious and always want to delve into the details of what, why and how. This is something you do not need to expose yourself to.
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Unveiling the Healing Power of Ginseng in Cancer-Related Fatigue
Introduction: Ginseng, derived from the root of plants within the Panax genus, has long been revered for its therapeutic properties. In the realm of cancer care, where fatigue often accompanies treatment, ginseng emerges as a potential ally in alleviating this debilitating symptom. Understanding Cancer-Related Fatigue: Cancer-related fatigue (CRF) poses a significant challenge for patients undergoing…
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Empowering Cancer Awareness: A Call to Action
As the incidence of cancer continues to escalate in India, fostering awareness becomes paramount in combating this pervasive disease. With the aim of dispelling misconceptions and promoting early detection, here’s a comprehensive approach to spreading cancer awareness: Dispelling Misconceptions: Education is key to dispelling myths surrounding cancer. By addressing common misconceptions and providing accurate information,…
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Face your Emotions and Talk to Someone
Dr. Sukanya Ananth discusses the importance of mental well-being for cancer patients, dealing with their fears and emotions post-cancer, as well as the benefits of cancer therapy.
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Exploring Alternative Cancer Therapies
Alkaline Diet: The alkaline diet, centered on consuming alkaline-promoting foods while avoiding acidic ones, has gained popularity for its purported health benefits. While it promotes the consumption of fruits, vegetables, and water, its ability to alter the body’s pH levels significantly remains questionable. Despite claims linking acidity to cancer cell proliferation, scientific evidence suggests that…
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The Importance of Integrative Oncology Feat Dr. Meenu Walia
Dr. Meenu Walia, renowned Oncologist with Samara Mahindra, speak to Aashayein cancer support group about the importance of Integrative Oncology and a holistic approach to cancer care that addresses not just the physical aspects of the disease but also the emotional, mental, and spiritual well-being of cancer patients and survivors. They talk about how including…
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Self-Care Tips for Caregivers Supporting Loved Ones with Cancer
Taking care of a loved one with cancer can be emotionally and physically challenging, but it’s essential to prioritize your own well-being. Here are some tips on how to take care of yourself while supporting your loved one: Remember, taking care of yourself isn’t selfish—it’s necessary for your own well-being and your ability to support…