Author: Samara Mahindra
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Use the Downtime Wisely
Unlocking Healing Moments: The Overlooked Power of Downtime for Cancer Patients 🌿✨ | In this video, I delve into the often underestimated significance of downtime, especially crucial for cancer patients. It’s tough, yet it presents an opportunity to do more than worry. Join me in exploring how this time can be a canvas for creativity…
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Cancer Screening: A Comprehensive Guide to Early Detection and Diagnosis
Cancer screening is a critical aspect of proactive healthcare, aimed at detecting early signs of cancer in individuals without symptoms. This article aims to delve deeper into the essence of cancer screening, exploring its significance, available tests, benefits, and associated risks. Understanding Cancer Screening Cancer screening entails various tests designed to identify cancer at its…
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Benefits of Counselling Feat Dr. Sukanya Ananth
Discover how counselling with a therapist can help with mental well-being and promote healing for cancer patients and their caregivers experiencing stress and anxiety during and after cancer treatments.
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Enhancing Physical Health through Exercise During Cancer Treatment: The CARER Approach
Exercise plays a pivotal role in cancer treatment, offering profound benefits for both physical and mental well-being throughout every stage of the journey. At CARER, our experience underscores the transformative impact of physical activity on the health of cancer patients during and after treatment. Research increasingly demonstrates that regular exercise can significantly enhance cardiovascular fitness,…
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How Does the Immune System Fight Cancer? Feat Dr. Sajjan Rajpurohit
Dr. Sajjan gives us his expert view on the immune system and its correlation to cancer.
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Smoking and Cancer: Understanding the Risks and Quitting Strategies
Smoking has evolved from a habit to a trend, yet it remains one of the leading causes of various cancers, including lung, head and neck, and stomach cancer. Despite the widespread awareness of its harmful effects, many continue to smoke, inadvertently putting themselves at risk of cancer. The risk of cancer increases with the number…
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Cherish the Good Days!
Savoring Bright Moments: Finding Productivity Amidst Cancer Treatment 🌈✨ | In this video, I explore the importance of cherishing the good days during cancer treatment. Discover how utilizing those moments of wellness can lead to productivity and creation.
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Embracing Physical Changes and Overcoming Fear of Relapse During Cancer Recovery
Your body image undergoes transformations during cancer treatment, influencing how you perceive yourself. Coping with these changes becomes an integral part of navigating through the cancer journey. Common alterations to the body during cancer treatment include weight fluctuations, hair loss, surgical scars, and pain or swelling. Despite these changes, which may evoke feelings of self-consciousness…
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Harnessing Meditation for Mental and Emotional Well-being
Meditation is a powerful tool for nurturing mental and emotional health, offering a myriad of benefits that promote inner balance and resilience. By embracing meditation practices, individuals can cultivate better focus, heightened self-awareness, and a greater sense of calm amidst life’s challenges. Understanding the Mental Health Benefits of Meditation: Exploring Meditation Techniques: Various meditation techniques…
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The Crucial Role of Exercise in Cancer Treatment
A cancer diagnosis and its treatment journey often bring about physical, mental, and emotional challenges for patients and survivors. Amidst this turbulence, the importance of physical activity emerges as a beacon of hope, offering numerous benefits in managing the side effects of cancer and its treatment. Benefits of Exercise During Cancer Treatment: Research increasingly underscores…