Author: Suchita Kumari
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Nanomedicine in Cancer Care: Tiny Particles, Big Impact
Introduction to Nanomedicine for Cancer Treatment Cancer treatment has evolved significantly with the advent of nanotechnology. In order to detect, track, and treat diseases at the molecular level, nanomedicine uses tiny particles—typically smaller than 100 nanometers. These nanoparticles are designed to precisely target cancer cells in oncology, providing fresh hope for less harmful and more…
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Processed Meats and Cancer: What the WHO Really Said and How to Eat Smart
In 2015, the World Health Organization (WHO) made headlines by classifying processed meats as a Group 1 carcinogen, placing them in the same category as tobacco and asbestos. This sparked confusion and concern. Does eating bacon really carry the same risk as smoking? Let’s clarify the WHO’s stance, understand the real risks, and explore smarter…
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Sattvic Principles – A Holistic Approach to Health
Our immune system is our body’s defense mechanism, protecting us from harmful bacteria, viruses, and other pathogens. From colds to chronic disorders, a strong immune system keeps people healthy. Sattvic principles have their roots in Ayurvedic and Yogic philosophy. These schools of thought have principals that could help boost immunity and overall aid recovery. What…
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Recognizing and Soothing Skin Reactions from Radiation Therapy
Radiation therapy is a crucial part of cancer treatment, but it often comes with side effects—particularly skin irritation. Understanding how to recognize and soothe these reactions can help improve comfort and promote healing. Common Radiation-Related Skin Issues Radiation therapy, while effective in targeting cancer cells, often leads to skin reactions due to its impact on…
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The Right Nutrition for Cancer Patients: Healing from Within
When cancer strikes, we often place all our hope in doctors and medicine, forgetting the powerful role nutrition plays in healing. As Dr. Nandita Shah (Nutritionist and Homeopath) explains “The nutrients are the spare parts for healing, but the body always knows how to heal if we give it the right spare parts. Right now,…
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High Estrogen Levels: Symptoms, Causes, and How to Manage Them Naturally
Balance is key—whether it’s in our diet, emotions, actions, or even our hormones. Insulin, progesterone, and estrogen, are all potent chemical messengers that control mood, weight, metabolism, and reproductive health. Among these, estrogen is essential for women’s health since it affects cholesterol, bone density, menstrual cycles, and heart health. However, too much estrogen (estrogen dominance)…
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Navigating Fatigue and Brain Fog in Blood Cancers: Holistic Support for Leukemia and Lymphoma Patients
Blood cancers like leukemia and lymphoma present unique challenges, from aggressive treatments such as chemotherapy, radiation, and bone marrow transplants to the prolonged recovery periods that follow. These therapies are life-saving, but they often leave patients battling chronic fatigue, cognitive dysfunction a.k.a. “chemo brain“, and a weakened immunity. Managing these symptoms requires a holistic approach,…
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Toxic Beauty? Understanding the Cancer Risks in Personal Care Products
Growing research suggests that certain chemicals in personal care products may be linked to cancer and hormone disruption. Every day, we use shampoos, lotions, deodorants, and makeup—but how often do we check what’s inside them?While not all ingredients are harmful, some warrant caution. Here’s what you need to know to make safer choices. Ingredients to…
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Natural Solutions to Manage Anxiety and Sleep Disturbances
A cancer diagnosis and its treatment can take a heavy emotional toll, often leading to anxiety, stress, and sleep disturbances. The constant worry, physical discomfort, and side effects of therapy can disrupt restful sleep, creating a vicious cycle of fatigue and heightened stress. Fortunately, there are natural, non-medical strategies that can help restore balance and…
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Gut Health: The Foundation of Overall Wellness
Your gut is more than just a digestive organ—it’s a complex ecosystem that plays a crucial role in your overall health. Your gut microbiota, which is home to more than 100 trillion microorganisms, affects immunity, metabolism, digestion, and even mental health. Since your gut contains 75% of your immune system, maintaining a healthy digestive system…