Author: Suchita Kumari
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The Gut-Brain Axis: How Your Gut Influences Your Mind
Before a significant presentation, have you ever experienced “butterflies” in your stomach? Have you ever suffered from gastrointestinal distress when under stress? These feelings draw attention to the gut-brain axis, the intriguing relationship between your gut and brain. The hypothalamic-pituitary-adrenal (HPA) axis, enteric nervous system (ENS), autonomic nervous system (ANS), and central nervous system (CNS)…
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Gentle Ways to Manage Cancer-Related Fatigue: From Restorative Yoga to Herbal Support
Cancer-related fatigue (CRF) is not just ordinary tiredness—it’s a persistent, overwhelming exhaustion that doesn’t improve with rest. In contrast to ordinary fatigue, CRF can be brought on by anemia, stress, inflammation, or cancer therapies, making daily tasks feel draining. Thankfully, mild, all-encompassing methods can help control chronic weariness and enhance quality of life. Understanding Cancer-Related…
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The Importance of Exercising During Cancer Treatment – Insights from Dr. Advani
Cancer treatment is a challenging journey, often accompanied by fatigue, weakness, and emotional distress. While rest is important, too much inactivity can actually slow down recovery and worsen side effects. Renowned oncologist Dr. Advani emphasizes the critical role of physical activity during and after cancer treatment, debunking the common myth that patients should avoid exercise.…
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Financial Toxicity in Indian Cancer Care: When the Cost of Survival is a Lifetime of Debt
Cancer is not just a health crisis—it’s a financial disaster for many Indian families. While fighting the disease, patients and their loved ones often face crushing medical bills, pushing them into lifelong debt. This is called “financial toxicity”—when the cost of treatment harms a family’s economic stability. The Crushing Weight of Out-of-Pocket Expenses Cancer treatment…
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Managing Chemo Brain: Coping with Cognitive Fog During and After Treatment
Cancer-related cognitive impairment (CRCI), sometimes known as “chemo brain,” describes the memory loss, concentration issues, and slower thinking that many cancer patients encounter both during and after treatment. While chemotherapy is a common culprit, other factors like stress, fatigue, hormonal changes, and the cancer itself can contribute. Common Symptoms and Causes In addition to having…
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Insurance and Cancer in India: Are You Really Covered?
Cancer treatment in India can cost anywhere between ₹5 lakhs to ₹50 lakhs, depending on the stage and type of cancer. While many assume their health insurance will cover these expenses, the reality is often different. Hidden exclusions, policy limitations, and insufficient coverage leave patients struggling with massive out-of-pocket expenses. It is helpful to understand…
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Next-Gen Radiotherapy: Making Cancer Treatment Safer and More Targeted
For more than a century, radiotherapy has been a mainstay of cancer treatment, employing high-energy radiation to kill cancer cells. Numerous lives have been saved by conventional techniques like brachytherapy and external beam radiation, but they frequently have negative side effects because they harm nearby healthy tissues. Radiotherapy has been transformed over the years by…
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The Importance of Holistic Therapies in Cancer Care: Insights from Dr. Nanda Rajaneesh
Cancer treatment is not just about medical procedures; it encompasses emotional, psychological, and physical well-being. Renowned breast and colon cancer surgeon Dr. Nanda Rajaneesh highlights the need of integrated care plans and holistic treatments in enhancing patient outcomes. Her observations demonstrate how cancer patients and their families can greatly simplify their lives with early intervention…
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Calcium Deficiency: What You Need to Know
One of the most essential minerals in the body, calcium is vital for nerve transmission, muscular contraction, vascular contraction, and hormone release. It is also essential for keeping teeth and bones strong. The body uses bone tissue as a store to maintain steady quantities of calcium in the blood, muscles, and intercellular fluids. Hypocalcemia, or…
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Understanding the Role of Traditional Chinese Medicine (TCM) in Cancer Care
Cancer is a complex and challenging disease that affects millions of people worldwide. Even though contemporary therapies like radiation, chemotherapy, and surgery are frequently employed, many patients also seek extra help from Traditional Chinese Medicine (TCM). For thousands of years, TCM has been utilized to encourage healing and balance in the body because of its…