Cancer-related fatigue (CRF) is not just ordinary tiredness—it’s a persistent, overwhelming exhaustion that doesn’t improve with rest. In contrast to…
Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. Light and dark are the primary stimuli…
Just like protein and small portions of complex carbs, our body needs fat! Fat serves as insulation, safeguards our organs,…
Cancer-related cognitive impairment (CRCI), sometimes known as "chemo brain," describes the memory loss, concentration issues, and slower thinking that many…
For more than a century, radiotherapy has been a mainstay of cancer treatment, employing high-energy radiation to kill cancer cells.…
One of the most essential minerals in the body, calcium is vital for nerve transmission, muscular contraction, vascular contraction, and…
A cancer diagnosis can be overwhelming, affecting not just the body but also the mind and spirit. While medical treatments…
While there is no single "anti-cancer" diet proven to cure cancer, Research shows that certain dietary and lifestyle choices can…
Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is a powerful herb in Ayurveda. It contains beneficial…
Receiving a breast cancer diagnosis can be one of the most upsetting experiences a woman faces. The emotional toll persists…