Health Challenges Archives - Page 4 of 4

Navigating Palliative, Supportive, and End of Life Care Options

Mar 9, 2025

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in Cancer Care, Health Challenges, Self-Care, Treatment, Wellness

Series: Part 1 – Comprehensive Cancer Care Cancer is a challenging journey, not just for patients but also for their families. In India, where healthcare resources can sometimes be limited, understanding the options for palliative, supportive, and end-of-life care is crucial. These services focus on improving the quality of life, managing symptoms, and providing emotional…

All About Integrative Oncology: A Holistic Approach to Cancer Care

Mar 7, 2025

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Suchita Kumari

in Cancer Care, Health Challenges, Innovation & Research, Treatment, Wellness

Cancer is a challenging journey, not just for the body but also for the mind and spirit. Integrative Oncology is a modern approach that combines conventional cancer treatments like chemotherapy, radiation, and surgery with non-clinical therapies such as nutrition, physical activity, mental well-being, and meditation. This holistic method aims to improve the overall quality of…

Lifestyle Habits to Reduce the Risk of Cancer

Dec 16, 2023

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Carer Reporter

in Health Challenges, Lifestyle, Nutrition, Self-Care, Symptoms & Side Effects

In recent years, research has shown that various dietary and lifestyle patterns are associated with health risks, and it’s becoming more and more evident that an integrated diet and lifestyle pattern of a healthy, balanced diet, adequate physical activity and maintenance of a healthy weight will have a significant impact on reducing cancer risk.

Tips and Precautions while Exercising During Cancer

Dec 15, 2023

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Carer Reporter

in Expert Speak, Health Challenges, Self-Care, Treatment

It’s important to work with a cancer exercise specialist or a physical therapist who can design the best program for your unique situation and fitness level.

An Effective Exercise Program for Cancer Survivors

Dec 15, 2023

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Carer Reporter

in Health Challenges, Self-Care

In this guide, we explore a comprehensive exercise program designed to optimize post-cancer recovery, ensuring a journey marked not just by resilience but by a newfound sense of empowerment and holistic wellness.

Physical activity tips for cancer survivors

Dec 15, 2023

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Carer Reporter

in Health Challenges, Self-Care, Wellness

Engaging in tailored exercises and activities can significantly enhance both physical and mental health for cancer survivors. Here are invaluable tips to navigate the path toward a more active and vibrant life post-cancer.

The Importance of Exercise During Cancer Treatment

Dec 15, 2023

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Carer Reporter

in Health Challenges, Lifestyle, Self-Care, Symptoms & Side Effects, Treatment, Wellness

The role exercise plays in cancer care is becoming increasingly important. Exercise is known to be safe and helpful for cancer survivors during and after treatment.