Lifestyle

Helpful guides for navigating daily life during cancer—covering sleep, travel, relationships, hygiene, beauty, and balancing comfort with confidence.

The Right Way to Eat Veggies for Maximum Nutrition

We all know that eating vegetables is essential for good health. Many of us buy fresh, organic produce and try…

14 hours ago

The Keto Diet: Myths and Realities Explained by Experts

https://www.youtube.com/watch?v=EL3w1uv0rDU&list=PLE8io0Y6qh7UuPlbvLyh7IX4TfZg0uHFQ&index=10 The ketogenic (keto) diet has gained immense popularity, but misconceptions about it persist. Samara Mahindra, founder of Carer, and…

2 days ago

Is Your Cookware Safe? Choosing the Right Kitchenware for Healthy Cooking

Cooking at home is often considered a healthier choice, but what if the cookware you’re using is silently harming your…

4 days ago

Understanding Hormone Therapy for Breast and Prostate Cancer

What Is Hormone Therapy and How Does It Work? Hormone therapy is a cancer treatment that blocks or lowers the…

5 days ago

Scented Candles and Air Fresheners – The Hidden Risk

Scented candles and air fresheners are popular for creating a cozy atmosphere, but many of them include unidentified compounds that…

7 days ago

The Hidden Dangers of High-Temperature Cooking

Cooking is an essential part of our daily lives—it enhances flavor, ensures food safety, and prevents spoilage. But not every…

1 week ago

Processed Meats and Cancer: What the WHO Really Said and How to Eat Smart

In 2015, the World Health Organization (WHO) made headlines by classifying processed meats as a Group 1 carcinogen, placing them…

2 weeks ago

The Right Nutrition for Cancer Patients: Healing from Within

https://www.youtube.com/watch?v=4PlY_zICB2w When cancer strikes, we often place all our hope in doctors and medicine, forgetting the powerful role nutrition plays…

2 weeks ago

High Estrogen Levels: Symptoms, Causes, and How to Manage Them Naturally

Balance is key—whether it's in our diet, emotions, actions, or even our hormones. Insulin, progesterone, and estrogen, are all potent…

2 weeks ago

Toxic Beauty? Understanding the Cancer Risks in Personal Care Products

Growing research suggests that certain chemicals in personal care products may be linked to cancer and hormone disruption. Every day,…

2 weeks ago