Lifestyle

Sitting is the New Smoking? How Sedentary Lifestyles Are Linked to Cancer

In today’s digital age, many of us spend hours sitting—whether at desks, in cars, or on couches. But research suggests…

3 weeks ago

A Cancer Patient’s Guide to Safely Dining Out

While undergoing cancer treatment, your mood, cravings, and taste preferences may change frequently. These tips will assist you in making…

3 weeks ago

Can cleaning products cause Cancer?

Household Cleaners and Cancer Risk: Navigating What's in Your Cabinet Keeping a clean home is essential for health, but some…

4 weeks ago

The Science Behind Plastics and Cancer Risk: What You Can Do

Plastic is everywhere. From our kitchens to our cars and are even part of crucial processes in places like hospitals.…

1 month ago

Understanding Chronic Inflammation: Causes, Risks, and Prevention

Have you ever noticed a red, swollen bump after an injury or insect bite? That’s acute inflammation—your body’s natural defense…

1 month ago

Coping with Nausea and Appetite Loss During Chemotherapy: Holistic Tips that Help

Chemotherapy is a life-saving treatment, but its side effects particularly nausea and appetite loss can make eating a challenge. Comfort…

1 month ago

Coaching for Cancer: Fighting Back with a Holistic Approach

https://www.youtube.com/watch?v=0ET1FZzMfMM Cancer is one of the toughest battles a person can face.  Cancer treatment can challenge a patient's endurance to…

1 month ago

The Power of Antioxidants: Protecting Your Health from Free Radical Damage

Understanding Free Radicals and Oxidative Stress Before diving into antioxidants, it’s important to understand free radicals, these are harmful molecules…

2 months ago

Gentle Ways to Manage Cancer-Related Fatigue: From Restorative Yoga to Herbal Support

Cancer-related fatigue (CRF) is not just ordinary tiredness—it’s a persistent, overwhelming exhaustion that doesn’t improve with rest. In contrast to…

2 months ago

The Impact of Circadian Rhythm on Cancer Treatment and Recovery

Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. Light and dark are the primary stimuli…

2 months ago