Category: Lifestyle
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Lifestyle Habits to Prevent Cancer: Simple Steps for a Healthier Life
Cancer is one of the leading causes of death worldwide, but the good news is that many cancers can be prevented by making healthy lifestyle choices. According to the World Health Organization (WHO), 30–50% of cancers can be avoided by reducing risk factors and following evidence-based prevention strategies. Here are some simple yet effective lifestyle…
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Supporting Reproductive Health During Cancer Treatment in India
Series: Key Strategies for Wellness Cancer treatment is a challenging journey, and for many patients, especially those of reproductive age, it can raise concerns about fertility and long-term reproductive health. In India, where cultural and social factors often emphasize family planning, addressing these concerns is crucial. Here are some key strategies, resources and organizations to…
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Managing Diabetes as a Cancer Patient: A Simple Guide
Living with diabetes is challenging, and when combined with a cancer diagnosis, it can feel overwhelming. Diabetes occurs when your pancreas doesn’t produce enough insulin or your body can’t use it effectively. This leads to high blood sugar levels, increased thirst, and frequent urination. For cancer patients, managing diabetes is even more critical because high…
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Managing Anxiety and Stress for Cancer Patients
A cancer diagnosis can bring overwhelming feelings of anxiety and stress. These emotions are normal, but managing them is crucial for both mental and physical well-being. Here are some simple and practical ways to help cancer patients cope with anxiety and stress: Express Your Emotions Practice Relaxation and Mindfulness Stay Active and Focus on What…
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The Best Way To Support Physical Health During Treatment
Series: Key Strategies for Wellness Cancer treatment can be physically demanding, but taking steps to support your body can make a significant difference in how you feel and cope. Here are some simple yet effective ways to help you maintain your physical health during this challenging time. Fuel your body right: Prioritize Nutrition Eating well…
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Get to know the Health Experts in Cancer Care
Cancer care is not a one-person job—it’s a team effort. Health experts from different fields come together to provide the best possible care for patients. From diagnosis to treatment and recovery, these professionals play a crucial role in ensuring patients feel supported, informed, and cared for. Here’s a simple breakdown of the key health experts…
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Different Cancer Treatments and Their Mechanisms of Action
Cancer treatment has evolved significantly, offering patients a variety of options tailored to their specific needs. An oncologist decides the type of treatment—whether surgery, radiation therapy, chemotherapy, or immunotherapy—based on factors like the type of cancer, its stage, the patient’s age, and overall health. Often, a combination of treatments is used to achieve the best…
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Become a Better Caregiver
A cancer diagnosis is incredibly hard not just for the patient, but also for their loved ones. Family members, spouses, partners, or close friends often feel the same emotional pain—sometimes even more than the patient. Being a caregiver for someone with cancer is both a rewarding and challenging role. It can be stressful, but with…
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Spotting the Early Signs of Cancer
Cancer is a disease that can affect any part of the body, and its symptoms vary depending on the type and stage of cancer. While some symptoms may seem minor, they can sometimes be early warning signs. Recognizing these symptoms and managing them effectively can help in early detection and better treatment outcomes.Here’s a simple…
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How Prosthetics Can Improve Quality of Life for Patients Who Have Lost Limbs
Certain types of cancers, such as bone cancer and soft tissue sarcoma, can sometimes necessitate the removal of a limb to prevent the spread of the disease. Losing a limb can be a devastating experience, leading to significant physical and emotional challenges and requiring a major adjustment to a new way of life. This loss…