Category: Mental Health
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Coaching for Cancer: Fighting Back with a Holistic Approach
Cancer is one of the toughest battles a person can face. Cancer treatment can challenge a patient’s endurance to an unmatched degree due to its physical, emotional, and mental toll. Renowned oncologist Dr. Rajeev highlights that overcoming this obstacle calls for a comprehensive strategy that fortifies the body, mind, and soul in addition to medical…
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Coping with Someone who has Cancer
It can be devastating to learn that a loved one has cancer. You may experience sadness, fear, or uncertainty about what to say or do. That is quite typical. The most crucial thing is to support them in a way that works for you both. Respect Their Privacy If you are asked about someone’s cancer…
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Breast Prosthetics and Quality of Life: Regaining Confidence After Mastectomy
Breast cancer is a tough journey, and for many women, a mastectomy (surgical removal of the breast) can be just as emotionally challenging as the disease itself. Losing a breast can affect self-confidence, body image, and even relationships. Many women feel less feminine, avoid social situations, or struggle with intimacy after surgery. But the good…
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Avoidance And Distraction Can Be The Best Coping Mechanism For Cancer Patients
When faced with a cancer diagnosis, it’s natural to ask, “Why me?” Many patients—even those who lived healthy lives—struggle with fear, anger, and self-doubt. They replay the past, searching for answers, and often get stuck in sadness. “The best coping mechanism? Distract yourself.” – Samara Mahindra But according to Samara Mahindra, founder of CARER, the best way to…
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Key Strategies for Wellness: Supporting Emotional Health During Cancer Treatment
Cancer treatment is not just a physical battle; The feelings of fear, anxiety, sadness and stress are common during this period. Taking care of your emotional well-being is as important as the treatment of the disease. Here are some key strategies to support emotional health during cancer treatment: Acknowledge Your Feelings It’s normal to feel overwhelmed, angry, or scared when dealing with cancer. Instead…
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Learn how to Cope After Receiving a Cancer Diagnosis
Knowing and understanding your cancer diagnosis and prognosis is a critical step toward acceptance. The Founder and CEO of Carer, Samara Mahindra discusses how to accept a cancer diagnosis in the fourth episode of Samara Says.
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Impact of Mental Well-being in Treating Cancer
Our founder Samara Mahindra throws light on the importance of mental well-being and clinical psychology for effective and speedy recovery from Cancer. An all-around approach including the right nutrition, lifestyle, and movement creates a greater impact on a Cancer patient’s journey.
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The Psychological Impact of a Breast Cancer Diagnosis: Understanding and Support
Receiving a breast cancer diagnosis is often one of the most distressing events a woman can face. The initial shock of the diagnosis is just the beginning, as the ensuing emotional and psychological turmoil can be profound and long-lasting. The Emotional Journey Post-Diagnosis The journey through breast cancer treatment is fraught with challenges. Women may…
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Fear of Cancer Relapse
The fear of cancer relapse is challenging yet solvable. Samara shares two easy techniques for combating and overcoming the fear of cancer relapse.
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Care for Cancer Caregivers
Discovering that a loved one has cancer can be overwhelming. Cancer affects not only the person diagnosed but also everyone who cares about them. You might wonder, “What should I do now?” or “How can I help?” Here are a few tips to help you get started: Educate Yourself Learn as much as possible about…