Self-Care

The Psychological Impact of a Breast Cancer Diagnosis: Understanding and Support

Receiving a breast cancer diagnosis is often one of the most distressing events a woman can face. The initial shock…

1 year ago

Fear of Cancer Relapse

https://youtu.be/N1CzMlcY3Nc?si=H1Le5KXbaUDCnt7H The fear of cancer relapse is challenging yet solvable. Samara shares two easy techniques for combating and overcoming the…

1 year ago

Tips and Precautions for Exercising During Cancer Treatment

Every cancer patient is unique, with varying types of cancers, treatments, and side effects. Therefore, it's crucial to work with…

1 year ago

Continue to be Sexually Active

https://youtu.be/MUWYKlNN2pQ?si=bNzq5s5QhjlaQrdW Embracing Intimacy: The Vital Role of Sexual Wellness During Cancer Treatment 💖 | In this video, we shed light…

1 year ago

Moving Ahead from Cancer

https://youtu.be/RjqryG1oXZE?si=KCxs0xhJiOBBcaD3 When you are able to move through the odds, everything starts to align. This video will help understand that…

1 year ago

5 Essential Exercises for Fatigued Patients

Introduction: Cancer and its treatments often inflict side effects that significantly impact patients' quality of life. Among these, cancer-related fatigue…

1 year ago

Steer Clear of Conversations and People you Rather Avoid

https://youtu.be/6R11GVwPDII?si=5dv0AUgQb-MBQrkX In this video, we share insights on the importance of steering clear of conversations and people you'd rather avoid…

1 year ago

Face your Emotions and Talk to Someone

https://youtu.be/BtL91yoIUC4?si=wKuirM_YPvIS_gxm Dr. Sukanya Ananth discusses the importance of mental well-being for cancer patients, dealing with their fears and emotions post-cancer,…

1 year ago

Self-Care Tips for Caregivers Supporting Loved Ones with Cancer

Taking care of a loved one with cancer can be emotionally and physically challenging, but it's essential to prioritize your…

1 year ago

Use the Downtime Wisely

https://youtu.be/QaIbn3Qpep8?si=7nBbR9Vu3MbGfyeM Unlocking Healing Moments: The Overlooked Power of Downtime for Cancer Patients 🌿✨ | In this video, I delve into…

1 year ago