https://youtu.be/5aFlbeK29H8?si=-qPePfHvnUlIRK37 Discover how counselling with a therapist can help with mental well-being and promote healing for cancer patients and their…
A cancer diagnosis and its treatment journey often bring about physical, mental, and emotional challenges for patients and survivors. Amidst…
https://youtu.be/cKrxTnnv89k?si=Kwn5kwS6wrwtxcwj Unlocking Coping Strategies: Embracing Avoidance and Distraction in Cancer Journey 🌟 In this video, I delve into the unconventional…
https://youtu.be/cKrxTnnv89k?si=HpObm0R9RScE5xo7 Unlocking Coping Strategies: Embracing Avoidance and Distraction in Cancer Journey 🌟 In this video, Samara Mahindra delves into the…
https://youtu.be/hcMp4evVkmc?si=uZ6Q33IrZYo-q-iz Nurturing Yourself as a Caregiver: Embrace Balance Without Sacrifice Being a caregiver doesn't mean giving up everything. Your journey…
In recent years, research has shown that various dietary and lifestyle patterns are associated with health risks, and it’s becoming…
It’s important to work with a cancer exercise specialist or a physical therapist who can design the best program for…
In this guide, we explore a comprehensive exercise program designed to optimize post-cancer recovery, ensuring a journey marked not just…
Engaging in tailored exercises and activities can significantly enhance both physical and mental health for cancer survivors. Here are invaluable…
The role exercise plays in cancer care is becoming increasingly important. Exercise is known to be safe and helpful for…