Category: Self-Care
-
The Psychological Impact of Breast Cancer
Receiving a breast cancer diagnosis can be one of the most upsetting experiences a woman faces. The emotional toll persists long after the initial diagnosis, and the shock, worry and uncertainty can be overwhelming. As the treatment begins, new difficulties emerge – strained relationships, constant fatigue, anxiety about symptoms and even discrimination in the workplace.…
-
Tips for Cancer Survivors: Moving Forward with Strength and Hope
Completing cancer treatment is a huge milestone, but the journey doesn’t stop there. Many survivors face emotional and physical challenges after treatment. Here are some helpful tips to navigate life after cancer: Share your feelings You don’t have to go through this alone. Discuss your concerns and feelings with your family or friends. Together, you…
-
Cancer Awareness: Why It Matters and How You Can Help
India is seeing an increase in cancer cases, but many people are unaware of the danger. Treatment may be more difficult if there is late discovery due to ignorance. Therefore, educating oneself about cancer and disseminating accurate information is critical. How to Spread Cancer Awareness? Why Is Awareness Important? What Can You Do? You can better safeguard others and yourself if you have greater knowledge. Let’s use education, prevention, and prompt action to combat cancer!
-
Surgery as a Treatment for Cancer Patients
Cancer can be treated in a variety of ways, including immunotherapy, radiation, and chemotherapy, but surgery is still one of the most turned-to methods. Let’s look at how surgery helps cancer patients and what makes it a key treatment option. What is Cancer Surgery? Cancer surgery is removing the tumor or cancerous tissue from the…
-
Avoidance And Distraction Can Be The Best Coping Mechanism For Cancer Patients
When faced with a cancer diagnosis, it’s natural to ask, “Why me?” Many patients—even those who lived healthy lives—struggle with fear, anger, and self-doubt. They replay the past, searching for answers, and often get stuck in sadness. “The best coping mechanism? Distract yourself.” – Samara Mahindra But according to Samara Mahindra, founder of CARER, the best way to…
-
Managing Diabetes as a Cancer Patient: A Simple Guide
Living with diabetes is challenging, and when combined with a cancer diagnosis, it can feel overwhelming. Diabetes occurs when your pancreas doesn’t produce enough insulin or your body can’t use it effectively. This leads to high blood sugar levels, increased thirst, and frequent urination. For cancer patients, managing diabetes is even more critical because high…
-
Sound Therapy and Cancer: Can Vibrational Healing Support Recovery
Cancer is a challenging journey, both physically and emotionally. While traditional treatments like chemotherapy, radiation, and surgery are the primary methods to fight cancer, many people are exploring complementary therapies to support their recovery. One such approach is sound therapy, also known as vibrational healing. What is Sound Therapy? Sound therapy is an old healing practice…
-
Managing Anxiety and Stress for Cancer Patients
A cancer diagnosis can bring overwhelming feelings of anxiety and stress. These emotions are normal, but managing them is crucial for both mental and physical well-being. Here are some simple and practical ways to help cancer patients cope with anxiety and stress: Express Your Emotions Practice Relaxation and Mindfulness Stay Active and Focus on What…
-
Navigating Palliative, Supportive, and End of Life Care Options
Series: Part 1 – Comprehensive Cancer Care Cancer is a challenging journey, not just for patients but also for their families. In India, where healthcare resources can sometimes be limited, understanding the options for palliative, supportive, and end-of-life care is crucial. These services focus on improving the quality of life, managing symptoms, and providing emotional…
-
The Psychological Impact of a Breast Cancer Diagnosis: Understanding and Support
Receiving a breast cancer diagnosis is often one of the most distressing events a woman can face. The initial shock of the diagnosis is just the beginning, as the ensuing emotional and psychological turmoil can be profound and long-lasting. The Emotional Journey Post-Diagnosis The journey through breast cancer treatment is fraught with challenges. Women may…