Category: Wellness
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Is Your Cookware Safe? Choosing the Right Kitchenware for Healthy Cooking
Cooking at home is often considered a healthier choice, but what if the cookware you’re using is silently harming your health? Even if you buy the best ingredients, the wrong cookware can leach harmful chemicals into your food, leading to long-term health issues like hormonal imbalances and chronic diseases. Let’s examine the most popular, safe…
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Understanding Hormone Therapy for Breast and Prostate Cancer
What Is Hormone Therapy and How Does It Work? Hormone therapy is a cancer treatment that blocks or lowers the levels of certain hormones to slow or stop cancer growth. It’s commonly used for breast and prostate cancers, which often rely on hormones like estrogen and testosterone to grow. Differences in Use for Breast vs.…
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Sattvic Principles – A Holistic Approach to Health
Our immune system is our body’s defense mechanism, protecting us from harmful bacteria, viruses, and other pathogens. From colds to chronic disorders, a strong immune system keeps people healthy. Sattvic principles have their roots in Ayurvedic and Yogic philosophy. These schools of thought have principals that could help boost immunity and overall aid recovery. What…
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Toxic Beauty? Understanding the Cancer Risks in Personal Care Products
Growing research suggests that certain chemicals in personal care products may be linked to cancer and hormone disruption. Every day, we use shampoos, lotions, deodorants, and makeup—but how often do we check what’s inside them?While not all ingredients are harmful, some warrant caution. Here’s what you need to know to make safer choices. Ingredients to…
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Natural Solutions to Manage Anxiety and Sleep Disturbances
A cancer diagnosis and its treatment can take a heavy emotional toll, often leading to anxiety, stress, and sleep disturbances. The constant worry, physical discomfort, and side effects of therapy can disrupt restful sleep, creating a vicious cycle of fatigue and heightened stress. Fortunately, there are natural, non-medical strategies that can help restore balance and…
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Gut Health: The Foundation of Overall Wellness
Your gut is more than just a digestive organ—it’s a complex ecosystem that plays a crucial role in your overall health. Your gut microbiota, which is home to more than 100 trillion microorganisms, affects immunity, metabolism, digestion, and even mental health. Since your gut contains 75% of your immune system, maintaining a healthy digestive system…
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Can cleaning products cause Cancer?
Household Cleaners and Cancer Risk: Navigating What’s in Your Cabinet Keeping a clean home is essential for health, but some conventional cleaning products may contain chemicals linked to long-term risks, including cancer. Understanding what’s in your cleaning cabinet—and making safer choices—can help protect your well-being without sacrificing cleanliness. Common Cleaning Chemicals and Their Risks Many…
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Foods to Avoid for Better Health and Cancer Prevention
Eating nutritious food is essential for a healthy life, but it’s equally important to avoid foods that can harm your body. Certain foods can trigger inflammation, increase cancer risk, and negatively impact overall health. Here are some foods you should limit or avoid: Processed and Grilled Meats Processed meats like bacon, hot dogs, and deli…
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CRISPR and Gene Editing: The Future of Cancer Treatment
Overview of CRISPR in Medicine CRISPR (short for “clustered regularly interspaced short palindromic repeats”) is a technology that research scientists use to selectively modify the DNA of living organisms. CRISPR was adapted for use in the laboratory from naturally occurring genome editing systems found in bacteria. This revolutionary tool is now being used in medicine…
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Soothing the Gut: Managing Digestive Issues in Colorectal Cancer Patients
Patients with colorectal cancer frequently have digestive discomfort as a result of the disease or its treatments. Radiation, chemotherapy and surgery have a significant impact on the patient’s gut microbiome and as a result, their quality of life . Some of the symptoms can include, but are not limited to nausea, constipation, diarrhea, and bloating.…