Category: Wellness
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The Importance of Holistic Therapies in Cancer Care: Insights from Dr. Nanda Rajaneesh
Cancer treatment is not just about medical procedures; it encompasses emotional, psychological, and physical well-being. Renowned breast and colon cancer surgeon Dr. Nanda Rajaneesh highlights the need of integrated care plans and holistic treatments in enhancing patient outcomes. Her observations demonstrate how cancer patients and their families can greatly simplify their lives with early intervention…
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Ayurveda and Cancer: Ancient Wisdom for Modern Healing
A disease that affects millions of people globally, cancer is one of the most challenging diseases of our time. While modern medicine offers treatments like chemotherapy and radiation, many people are turning to Ayurveda, an Indian holistic healing system that dates back 5,000 years. Ayurveda’s natural, balanced approach can help strengthen the body, lessen the…
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Exercises for Cancer Recovery: 5 Gentle Ways to Regain Strength
Patients who have cancer and undergo treatments like chemotherapy, radiation, and surgery frequently experience extreme fatigue, weakness, and occasionally even pain. After therapy is over, this fatigue may last for months or even years. However, studies indicate that mild exercise might enhance mental health, increase strength, and hasten recovery.The trick is to start slowly and…
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Coping with Someone who has Cancer
It can be devastating to learn that a loved one has cancer. You may experience sadness, fear, or uncertainty about what to say or do. That is quite typical. The most crucial thing is to support them in a way that works for you both. Respect Their Privacy If you are asked about someone’s cancer…
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A Breakdown of the Financial Aspects of a Cancer Diagnosis in India
A cancer diagnosis is life-changing, not just emotionally but also financially. From early tests to treatments and rehabilitation, the costs can be overwhelming. Let’s explore and deconstruct the cost of cancer care in India, covering supportive therapy, insurance, diagnosis, and treatment. Initial Diagnosis and Biopsy The first step is usually a biopsy (a small tissue sample test) or imaging scans (like MRI, CT, or PET scans) to confirm cancer. These tests can cost anywhere from 1,000…
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Cancer Awareness: Why It Matters and How You Can Help
India is seeing an increase in cancer cases, but many people are unaware of the danger. Treatment may be more difficult if there is late discovery due to ignorance. Therefore, educating oneself about cancer and disseminating accurate information is critical. How to Spread Cancer Awareness? Why Is Awareness Important? What Can You Do? You can better safeguard others and yourself if you have greater knowledge. Let’s use education, prevention, and prompt action to combat cancer!
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Breast Prosthetics and Quality of Life: Regaining Confidence After Mastectomy
Breast cancer is a tough journey, and for many women, a mastectomy (surgical removal of the breast) can be just as emotionally challenging as the disease itself. Losing a breast can affect self-confidence, body image, and even relationships. Many women feel less feminine, avoid social situations, or struggle with intimacy after surgery. But the good…
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Avoidance And Distraction Can Be The Best Coping Mechanism For Cancer Patients
When faced with a cancer diagnosis, it’s natural to ask, “Why me?” Many patients—even those who lived healthy lives—struggle with fear, anger, and self-doubt. They replay the past, searching for answers, and often get stuck in sadness. “The best coping mechanism? Distract yourself.” – Samara Mahindra But according to Samara Mahindra, founder of CARER, the best way to…
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Key Strategies for Wellness: Supporting Emotional Health During Cancer Treatment
Cancer treatment is not just a physical battle; The feelings of fear, anxiety, sadness and stress are common during this period. Taking care of your emotional well-being is as important as the treatment of the disease. Here are some key strategies to support emotional health during cancer treatment: Acknowledge Your Feelings It’s normal to feel overwhelmed, angry, or scared when dealing with cancer. Instead…
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Supporting Reproductive Health During Cancer Treatment in India
Series: Key Strategies for Wellness Cancer treatment is a challenging journey, and for many patients, especially those of reproductive age, it can raise concerns about fertility and long-term reproductive health. In India, where cultural and social factors often emphasize family planning, addressing these concerns is crucial. Here are some key strategies, resources and organizations to…