Category: Wellness
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Tips and Precautions for Exercising During Cancer Treatment
Every cancer patient is unique, with varying types of cancers, treatments, and side effects. Therefore, it’s crucial to work with a cancer exercise specialist or physical therapist who can design a personalized exercise program tailored to your specific needs and fitness level. Factors Influencing Exercise During Cancer Treatment: Exercising Safely During Treatment Taking precautions while…
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Care for Cancer Caregivers
Discovering that a loved one has cancer can be overwhelming. Cancer affects not only the person diagnosed but also everyone who cares about them. You might wonder, “What should I do now?” or “How can I help?” Here are a few tips to help you get started: Educate Yourself Learn as much as possible about…
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Coaching for Cancer
Dr. Rajeev Vijayakumar deliberates on the fact that families play a vital role in a cancer patient’s mental and physical well-being. He also talks about how the right mindset and the support of family counselling to help in cancer treatment and recovery.
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Physical Activity Essentials for Cancer Survivors
Introduction: For cancer survivors, incorporating physical activity into their routine is not just about staying fit – it’s a vital aspect of their recovery journey. From reducing the risk of cancer recurrence to improving overall well-being, staying active plays a crucial role in post-treatment care. Here are some expert tips to help survivors embrace a…
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Continue to be Sexually Active
Embracing Intimacy: The Vital Role of Sexual Wellness During Cancer Treatment 💖 | In this video, we shed light on the importance of maintaining sexual activity throughout cancer treatment. Discover how it profoundly impacts mental well-being and strengthens relationships. It’s not just healthy; it’s a crucial aspect of holistic care. Subscribe for a candid conversation…
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Harnessing the Healing Power of Ashwagandha for Cancer-Related Fatigue
Introduction: Ashwagandha (Withania somnifera), revered as one of the most valuable herbs in Ayurveda, holds promise in addressing cancer-related fatigue (CRF), a pervasive and debilitating symptom associated with cancer and its treatment. With its potent blend of medicinal compounds, including steroidal lactones, withanolides, alkaloids, and polyphenols, ashwagandha emerges as a beacon of hope for individuals…
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Moving Ahead from Cancer
When you are able to move through the odds, everything starts to align. This video will help understand that cancer is not the end of the road and motivate you to make the right choices to move ahead.
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5 Essential Exercises for Fatigued Patients
Introduction: Cancer and its treatments often inflict side effects that significantly impact patients’ quality of life. Among these, cancer-related fatigue (CRF) stands out as a pervasive and debilitating symptom that affects patients throughout their cancer journey. In the pursuit of holistic recovery, incorporating tailored exercises can play a pivotal role in not only enhancing physical…
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Empowering Cancer Awareness: A Call to Action
As the incidence of cancer continues to escalate in India, fostering awareness becomes paramount in combating this pervasive disease. With the aim of dispelling misconceptions and promoting early detection, here’s a comprehensive approach to spreading cancer awareness: Dispelling Misconceptions: Education is key to dispelling myths surrounding cancer. By addressing common misconceptions and providing accurate information,…
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Self-Care Tips for Caregivers Supporting Loved Ones with Cancer
Taking care of a loved one with cancer can be emotionally and physically challenging, but it’s essential to prioritize your own well-being. Here are some tips on how to take care of yourself while supporting your loved one: Remember, taking care of yourself isn’t selfish—it’s necessary for your own well-being and your ability to support…