Tag: Ayurveda
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Sattvic Principles – A Holistic Approach to Health
Our immune system is our body’s defense mechanism, protecting us from harmful bacteria, viruses, and other pathogens. From colds to chronic disorders, a strong immune system keeps people healthy. Sattvic principles have their roots in Ayurvedic and Yogic philosophy. These schools of thought have principals that could help boost immunity and overall aid recovery. What…
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Harnessing the Healing Power of Ashwagandha for Cancer-Related Fatigue
Introduction: Ashwagandha (Withania somnifera), revered as one of the most valuable herbs in Ayurveda, holds promise in addressing cancer-related fatigue (CRF), a pervasive and debilitating symptom associated with cancer and its treatment. With its potent blend of medicinal compounds, including steroidal lactones, withanolides, alkaloids, and polyphenols, ashwagandha emerges as a beacon of hope for individuals…