Ayurveda

Sattvic Principles – A Holistic Approach to Health

Our immune system is our body’s defense mechanism, protecting us from harmful bacteria, viruses, and other pathogens.  From colds to…

2 weeks ago

Harnessing the Healing Power of Ashwagandha for Cancer-Related Fatigue

Introduction: Ashwagandha (Withania somnifera), revered as one of the most valuable herbs in Ayurveda, holds promise in addressing cancer-related fatigue…

1 year ago