Tag: cancer
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Improving Your Mental Health After Cancer Treatment
Recovering from cancer treatment involves not only physical healing but also addressing your mental and emotional well-being. Here are some practical steps to help you enhance your mental health post-treatment: Open Communication Manageable Goals Professional Guidance Support Networks Key Considerations Post-Treatment Moving Forward Common Concerns and Feelings After Cancer Treatment Physical Changes Cognitive Challenges Social…
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Continue to be Sexually Active
Embracing Intimacy: The Vital Role of Sexual Wellness During Cancer Treatment 💖 | In this video, we shed light on the importance of maintaining sexual activity throughout cancer treatment. Discover how it profoundly impacts mental well-being and strengthens relationships. It’s not just healthy; it’s a crucial aspect of holistic care. Subscribe for a candid conversation…
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Harnessing the Healing Power of Ashwagandha for Cancer-Related Fatigue
Introduction: Ashwagandha (Withania somnifera), revered as one of the most valuable herbs in Ayurveda, holds promise in addressing cancer-related fatigue (CRF), a pervasive and debilitating symptom associated with cancer and its treatment. With its potent blend of medicinal compounds, including steroidal lactones, withanolides, alkaloids, and polyphenols, ashwagandha emerges as a beacon of hope for individuals…
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Moving Ahead from Cancer
When you are able to move through the odds, everything starts to align. This video will help understand that cancer is not the end of the road and motivate you to make the right choices to move ahead.
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5 Essential Exercises for Fatigued Patients
Introduction: Cancer and its treatments often inflict side effects that significantly impact patients’ quality of life. Among these, cancer-related fatigue (CRF) stands out as a pervasive and debilitating symptom that affects patients throughout their cancer journey. In the pursuit of holistic recovery, incorporating tailored exercises can play a pivotal role in not only enhancing physical…
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Steer Clear of Conversations and People you Rather Avoid
In this video, we share insights on the importance of steering clear of conversations and people you’d rather avoid during the cancer journey and that’s perfectly fine. People are curious and always want to delve into the details of what, why and how. This is something you do not need to expose yourself to.
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Face your Emotions and Talk to Someone
Dr. Sukanya Ananth discusses the importance of mental well-being for cancer patients, dealing with their fears and emotions post-cancer, as well as the benefits of cancer therapy.
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The Importance of Integrative Oncology Feat Dr. Meenu Walia
Dr. Meenu Walia, renowned Oncologist with Samara Mahindra, speak to Aashayein cancer support group about the importance of Integrative Oncology and a holistic approach to cancer care that addresses not just the physical aspects of the disease but also the emotional, mental, and spiritual well-being of cancer patients and survivors. They talk about how including…
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Self-Care Tips for Caregivers Supporting Loved Ones with Cancer
Taking care of a loved one with cancer can be emotionally and physically challenging, but it’s essential to prioritize your own well-being. Here are some tips on how to take care of yourself while supporting your loved one: Remember, taking care of yourself isn’t selfish—it’s necessary for your own well-being and your ability to support…
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Use the Downtime Wisely
Unlocking Healing Moments: The Overlooked Power of Downtime for Cancer Patients 🌿✨ | In this video, I delve into the often underestimated significance of downtime, especially crucial for cancer patients. It’s tough, yet it presents an opportunity to do more than worry. Join me in exploring how this time can be a canvas for creativity…