Tag: emotional wellbeing
-
Key Strategies for Wellness: Supporting Emotional Health During Cancer Treatment
Cancer treatment is not just a physical battle; The feelings of fear, anxiety, sadness and stress are common during this period. Taking care of your emotional well-being is as important as the treatment of the disease. Here are some key strategies to support emotional health during cancer treatment: Acknowledge Your Feelings It’s normal to feel overwhelmed, angry, or scared when dealing with cancer. Instead…
-
Become a Better Caregiver
A cancer diagnosis is incredibly hard not just for the patient, but also for their loved ones. Family members, spouses, partners, or close friends often feel the same emotional pain—sometimes even more than the patient. Being a caregiver for someone with cancer is both a rewarding and challenging role. It can be stressful, but with…
-
Lifestyle Habits to Reduce the Risk of Cancer
In recent years, research has shown that various dietary and lifestyle patterns are associated with health risks, and it’s becoming more and more evident that an integrated diet and lifestyle pattern of a healthy, balanced diet, adequate physical activity and maintenance of a healthy weight will have a significant impact on reducing cancer risk.