Tag: grass fed meat
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Processed Meats and Cancer: What the WHO Really Said and How to Eat Smart
In 2015, the World Health Organization (WHO) made headlines by classifying processed meats as a Group 1 carcinogen, placing them in the same category as tobacco and asbestos. This sparked confusion and concern. Does eating bacon really carry the same risk as smoking? Let’s clarify the WHO’s stance, understand the real risks, and explore smarter…
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Ketogenic Diet and Cancer: Exploring the Potential Benefits and Risks
The ketogenic diet, or keto diet, is characterized by low carbohydrate intake, adequate protein, and high fat consumption. The primary goal of this diet is to derive most of your calories from high-quality fats such as organic eggs, grass-fed meat, oily fish, low-carb vegetables, cheese, paneer, ghee, and avocados. This dietary shift contrasts with typical…