gut health

The Gut-Brain Axis: How Your Gut Influences Your Mind

Before a significant presentation, have you ever experienced "butterflies" in your stomach? Have you ever suffered from gastrointestinal distress when…

2 months ago

Nutrition Tips for Cancer Patients Undergoing Cancer Treatment

It’s first important to understand what cancer really is in order to understand what the body goes through and the…

1 year ago

Artificial Sweeteners: Are they good or bad for you?

Artificial sweeteners are sugar substitutes added to food and beverages to provide sweetness without the calories of sugar. There are…

1 year ago