Tag: insomnia
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Natural Solutions to Manage Anxiety and Sleep Disturbances
A cancer diagnosis and its treatment can take a heavy emotional toll, often leading to anxiety, stress, and sleep disturbances. The constant worry, physical discomfort, and side effects of therapy can disrupt restful sleep, creating a vicious cycle of fatigue and heightened stress. Fortunately, there are natural, non-medical strategies that can help restore balance and…
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Managing Cancer Treatment Side Effects with Physical Therapy
Cancer treatment often brings various side effects that can significantly impact a patient’s quality of life. Physical therapy offers a valuable approach to managing these symptoms, enhancing overall well-being, and improving recovery outcomes. Benefits of Physical Therapy for Cancer Patients: Exercise and Cancer Pain Exercising with cancer pain doesn’t need to be strenuous. Simple exercises,…