Tag: mental health
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5 Essential Exercises for Fatigued Patients
Introduction: Cancer and its treatments often inflict side effects that significantly impact patients’ quality of life. Among these, cancer-related fatigue (CRF) stands out as a pervasive and debilitating symptom that affects patients throughout their cancer journey. In the pursuit of holistic recovery, incorporating tailored exercises can play a pivotal role in not only enhancing physical…
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Steer Clear of Conversations and People you Rather Avoid
In this video, we share insights on the importance of steering clear of conversations and people you’d rather avoid during the cancer journey and that’s perfectly fine. People are curious and always want to delve into the details of what, why and how. This is something you do not need to expose yourself to.
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Face your Emotions and Talk to Someone
Dr. Sukanya Ananth discusses the importance of mental well-being for cancer patients, dealing with their fears and emotions post-cancer, as well as the benefits of cancer therapy.
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The Importance of Integrative Oncology Feat Dr. Meenu Walia
Dr. Meenu Walia, renowned Oncologist with Samara Mahindra, speak to Aashayein cancer support group about the importance of Integrative Oncology and a holistic approach to cancer care that addresses not just the physical aspects of the disease but also the emotional, mental, and spiritual well-being of cancer patients and survivors. They talk about how including…
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Benefits of Counselling Feat Dr. Sukanya Ananth
Discover how counselling with a therapist can help with mental well-being and promote healing for cancer patients and their caregivers experiencing stress and anxiety during and after cancer treatments.
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Cherish the Good Days!
Savoring Bright Moments: Finding Productivity Amidst Cancer Treatment 🌈✨ | In this video, I explore the importance of cherishing the good days during cancer treatment. Discover how utilizing those moments of wellness can lead to productivity and creation.
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Avoidance and Distraction Can Be The Best Coping Mechanisms
Unlocking Coping Strategies: Embracing Avoidance and Distraction in Cancer Journey 🌟 In this video, I delve into the unconventional yet impactful coping mechanisms for cancer patients. While avoidance and distraction may raise eyebrows, I urge you to reconsider. I share insights on why these strategies can be remarkably effective in navigating the challenges of a…
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Supporting Cancer Caregivers: Essential Strategies
Discovering that a loved one has cancer is a life-altering moment that impacts not just the individual diagnosed, but also those who provide care and support. In the whirlwind of emotions and uncertainties that follow, it’s common to grapple with questions like, “What can I do to help?” or “Where do I even begin?” Here…
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Finding Mental Health Support During Cancer
A cancer diagnosis can have a substantial impact on mental health and wellbeing and its important to remember that there is hope and help available.
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Avoidance and Distraction can be the Best Coping Mechanism for Cancer Patients
Unlocking Coping Strategies: Embracing Avoidance and Distraction in Cancer Journey 🌟 In this video, Samara Mahindra delves into the unconventional yet impactful coping mechanisms for cancer patients. While avoidance and distraction may raise eyebrows, we urge you to reconsider. Samara shares insights on why these strategies can be remarkably effective in navigating the challenges of…