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Enhancing Physical Health through Exercise During Cancer Treatment: The CARER Approach

Exercise plays a pivotal role in cancer treatment, offering profound benefits for both physical and mental well-being throughout every stage…

1 year ago

Harnessing Meditation for Mental and Emotional Well-being

Meditation is a powerful tool for nurturing mental and emotional health, offering a myriad of benefits that promote inner balance…

1 year ago

Enhancing Cancer Care: Integrative therapies and managing treatment side-effects

Cancer treatments, including chemotherapy, radiation therapy, and immunotherapy, while crucial in combating cancer, often come with debilitating side-effects. However, integrating…

1 year ago

Manage your Mental and Emotional Health with Meditation

Meditation is a way of connecting with a natural state of mind that is spacious and clear. It’s not eliminating…

2 years ago