We all know that eating vegetables is essential for good health. Many of us buy fresh, organic produce and try…
Breast cancer treatment, especially hormone therapy, can cause challenging side effects like hot flashes, fatigue, mood swings, and joint pain.…
https://www.youtube.com/watch?v=4PlY_zICB2w When cancer strikes, we often place all our hope in doctors and medicine, forgetting the powerful role nutrition plays…
Balance is key—whether it's in our diet, emotions, actions, or even our hormones. Insulin, progesterone, and estrogen, are all potent…
Eating nutritious food is essential for a healthy life, but it’s equally important to avoid foods that can harm your…
One of the most common cancers in the world, colorectal cancer (CRC) affects the colon or rectum. It usually arises…
Respiratory issues such as exhaustion, persistent coughing, and shortness of breath are common in lung cancer patients, and they can…
Surgery for breast cancer that involves the removal of lymph nodes or radiation therapy can interfere with the lymphatic system…
Have you ever noticed a red, swollen bump after an injury or insect bite? That’s acute inflammation—your body’s natural defense…
Prostate cancer treatment often includes surgery, radiation, or hormone therapy, each with its own benefits and side effects. While these…