Tag: physical activity
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All About Integrative Oncology: A Holistic Approach to Cancer Care
Cancer is a challenging journey, not just for the body but also for the mind and spirit. Integrative Oncology is a modern approach that combines conventional cancer treatments like chemotherapy, radiation, and surgery with non-clinical therapies such as nutrition, physical activity, mental well-being, and meditation. This holistic method aims to improve the overall quality of…
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Become a Better Caregiver
A cancer diagnosis is incredibly hard not just for the patient, but also for their loved ones. Family members, spouses, partners, or close friends often feel the same emotional pain—sometimes even more than the patient. Being a caregiver for someone with cancer is both a rewarding and challenging role. It can be stressful, but with…
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Yoga and How to Get Started: Recommended Yoga Asanas
Starting a yoga practice can feel overwhelming due to the multitude of poses and their intricate postures. However, once you begin, yoga can be both mentally and physically rewarding. As a beginner, it’s advisable to start with gentle practices to build strength and flexibility before progressing to more advanced sequences. Here are some beginner-friendly yoga…
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Tips and Precautions for Exercising During Cancer Treatment
Every cancer patient is unique, with varying types of cancers, treatments, and side effects. Therefore, it’s crucial to work with a cancer exercise specialist or physical therapist who can design a personalized exercise program tailored to your specific needs and fitness level. Factors Influencing Exercise During Cancer Treatment: Exercising Safely During Treatment Taking precautions while…
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What is Integrative Oncology in Cancer Care?
The renowned Dr. Gary Deng speaks about what integrative oncology is all about and why it’s essential in cancer care.
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Managing Cancer Treatment Side Effects with Physical Therapy
Cancer treatment often brings various side effects that can significantly impact a patient’s quality of life. Physical therapy offers a valuable approach to managing these symptoms, enhancing overall well-being, and improving recovery outcomes. Benefits of Physical Therapy for Cancer Patients: Exercise and Cancer Pain Exercising with cancer pain doesn’t need to be strenuous. Simple exercises,…
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The Crucial Role of Exercise in Cancer Treatment
A cancer diagnosis and its treatment journey often bring about physical, mental, and emotional challenges for patients and survivors. Amidst this turbulence, the importance of physical activity emerges as a beacon of hope, offering numerous benefits in managing the side effects of cancer and its treatment. Benefits of Exercise During Cancer Treatment: Research increasingly underscores…
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Embracing Life After Cancer: Navigating the Journey to a New Normal
Entering life after cancer treatment marks the commencement of a new chapter filled with hope, happiness, and the occasional worry. Each individual embarks on a unique journey of coping and adjustment, requiring time and practice to manage the myriad of emotions that accompany this transition. Post-cancer treatment, common concerns and feelings may include: Moreover, the…
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Managing Cancer-Related Pain and Symptoms
Effective pain management is crucial for enhancing the quality of life for cancer patients and survivors. While complete relief may not always be achievable, therapy can significantly alleviate pain and discomfort throughout all stages of the disease. Physical Therapy for Cancer Patients: Exercise and Cancer Pain: Signs and Symptoms of Lymphedema: Managing Fatigue: Addressing Lack…