Tag: post cancer lifestyle
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Sitting is the New Smoking? How Sedentary Lifestyles Are Linked to Cancer
In today’s digital age, many of us spend hours sitting—whether at desks, in cars, or on couches. But research suggests that sitting for extended periods of time may be just as bad as smoking, raising the chance of developing chronic illnesses like cancer. Studies have linked sedentary behavior to increased risks of endometrial, breast, and…
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Embracing Physical Changes and Overcoming Fear of Relapse During Cancer Recovery
Your body image undergoes transformations during cancer treatment, influencing how you perceive yourself. Coping with these changes becomes an integral part of navigating through the cancer journey. Common alterations to the body during cancer treatment include weight fluctuations, hair loss, surgical scars, and pain or swelling. Despite these changes, which may evoke feelings of self-consciousness…