Tag: self care
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Steer Clear of Conversations and People you Rather Avoid
In this video, we share insights on the importance of steering clear of conversations and people you’d rather avoid during the cancer journey and that’s perfectly fine. People are curious and always want to delve into the details of what, why and how. This is something you do not need to expose yourself to.
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Use the Downtime Wisely
Unlocking Healing Moments: The Overlooked Power of Downtime for Cancer Patients 🌿✨ | In this video, I delve into the often underestimated significance of downtime, especially crucial for cancer patients. It’s tough, yet it presents an opportunity to do more than worry. Join me in exploring how this time can be a canvas for creativity…
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What I Wish I Knew About Cancer
Nurturing Yourself as a Caregiver: Embrace Balance Without Sacrifice Being a caregiver doesn’t mean giving up everything. Your journey matters, and finding balance is key. Watch now and prioritise self-care on this caregiving adventure!
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The Importance of Exercise During Cancer Treatment
The role exercise plays in cancer care is becoming increasingly important. Exercise is known to be safe and helpful for cancer survivors during and after treatment.