self care

Steer Clear of Conversations and People you Rather Avoid

https://youtu.be/6R11GVwPDII?si=5dv0AUgQb-MBQrkX In this video, we share insights on the importance of steering clear of conversations and people you'd rather avoid…

1 year ago

Use the Downtime Wisely

https://youtu.be/QaIbn3Qpep8?si=7nBbR9Vu3MbGfyeM Unlocking Healing Moments: The Overlooked Power of Downtime for Cancer Patients 🌿✨ | In this video, I delve into…

1 year ago

What I Wish I Knew About Cancer

https://youtu.be/hcMp4evVkmc?si=uZ6Q33IrZYo-q-iz Nurturing Yourself as a Caregiver: Embrace Balance Without Sacrifice Being a caregiver doesn't mean giving up everything. Your journey…

1 year ago

The Importance of Exercise During Cancer Treatment

The role exercise plays in cancer care is becoming increasingly important. Exercise is known to be safe and helpful for…

2 years ago