Tag: sleep
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Gentle Ways to Manage Cancer-Related Fatigue: From Restorative Yoga to Herbal Support
Cancer-related fatigue (CRF) is not just ordinary tiredness—it’s a persistent, overwhelming exhaustion that doesn’t improve with rest. In contrast to ordinary fatigue, CRF can be brought on by anemia, stress, inflammation, or cancer therapies, making daily tasks feel draining. Thankfully, mild, all-encompassing methods can help control chronic weariness and enhance quality of life. Understanding Cancer-Related…
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Impact of Mental Well-being in Treating Cancer
Our founder Samara Mahindra throws light on the importance of mental well-being and clinical psychology for effective and speedy recovery from Cancer. An all-around approach including the right nutrition, lifestyle, and movement creates a greater impact on a Cancer patient’s journey.
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What is Integrative Oncology in Cancer Care?
The renowned Dr. Gary Deng speaks about what integrative oncology is all about and why it’s essential in cancer care.
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Managing Cancer Treatment Side Effects with Physical Therapy
Cancer treatment often brings various side effects that can significantly impact a patient’s quality of life. Physical therapy offers a valuable approach to managing these symptoms, enhancing overall well-being, and improving recovery outcomes. Benefits of Physical Therapy for Cancer Patients: Exercise and Cancer Pain Exercising with cancer pain doesn’t need to be strenuous. Simple exercises,…
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Cherish the Good Days!
Savoring Bright Moments: Finding Productivity Amidst Cancer Treatment 🌈✨ | In this video, I explore the importance of cherishing the good days during cancer treatment. Discover how utilizing those moments of wellness can lead to productivity and creation.
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Harnessing Meditation for Mental and Emotional Well-being
Meditation is a powerful tool for nurturing mental and emotional health, offering a myriad of benefits that promote inner balance and resilience. By embracing meditation practices, individuals can cultivate better focus, heightened self-awareness, and a greater sense of calm amidst life’s challenges. Understanding the Mental Health Benefits of Meditation: Exploring Meditation Techniques: Various meditation techniques…
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Managing Cancer-Related Pain and Symptoms
Effective pain management is crucial for enhancing the quality of life for cancer patients and survivors. While complete relief may not always be achievable, therapy can significantly alleviate pain and discomfort throughout all stages of the disease. Physical Therapy for Cancer Patients: Exercise and Cancer Pain: Signs and Symptoms of Lymphedema: Managing Fatigue: Addressing Lack…
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Navigating Cancer Treatment: Strategies for mental and emotional resilience
Navigating cancer treatment can be overwhelming, both physically and emotionally. From understanding your diagnosis to managing treatment side effects, it’s essential to prioritize your well-being throughout the journey. Here are some important considerations and strategies to help you stay mentally and emotionally resilient during treatment: Understanding Your Diagnosis: Knowing Your Side Effects and Reaching Out…
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Enhancing Cancer Care: Integrative therapies and managing treatment side-effects
Cancer treatments, including chemotherapy, radiation therapy, and immunotherapy, while crucial in combating cancer, often come with debilitating side-effects. However, integrating complementary therapies alongside conventional treatments can significantly alleviate these side-effects and enhance overall well-being during the cancer journey. Surgery, a fundamental cancer treatment, can lead to complications such as pain, infection, and fatigue. Additionally, digestive…
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Reducing Cancer Risk Through Lifestyle Habits
Despite remarkable advancements in treatment, cancer continues to rank among the top causes of death worldwide. However, the World Health Organization (WHO) asserts that a significant portion of cancer cases—estimated at 30–50%—can be prevented by steering clear of risk factors and embracing evidence-based prevention strategies. Among these strategies are the 2012 American Cancer Society Guidelines…