yoga

Exercising During Cancer Treatment

Exercise is a crucial component of a comprehensive cancer treatment plan. A growing body of research demonstrates that regular exercise…

1 year ago

Yoga and How to Get Started: Recommended Yoga Asanas

Starting a yoga practice can feel overwhelming due to the multitude of poses and their intricate postures. However, once you…

1 year ago

Improving Your Mental Health After Cancer Treatment

Recovering from cancer treatment involves not only physical healing but also addressing your mental and emotional well-being. Here are some…

1 year ago

Enhancing Physical Health through Exercise During Cancer Treatment: The CARER Approach

Exercise plays a pivotal role in cancer treatment, offering profound benefits for both physical and mental well-being throughout every stage…

1 year ago

Reducing Cancer Risk Through Lifestyle Habits

Despite remarkable advancements in treatment, cancer continues to rank among the top causes of death worldwide. However, the World Health…

1 year ago

Lifestyle Habits to Reduce the Risk of Cancer

In recent years, research has shown that various dietary and lifestyle patterns are associated with health risks,  and it’s becoming…

2 years ago